Doing housework can cut substantially a woman’s risk of developing breast cancer, according to researchers.I'm thinking of contacting the Susan G. Komen Foundation and offering to make my house available for women who suffer from a shortage of housework. I think myA study comparing the beneficial effects of different types of exercise found that moderate housework had the biggest obvious effect.
...The researchers analysed data from 218,169 women from nine European countries, with an age range of 20 to 80 years.
They followed the women for an average of 6.4 years, during which time there were 3,423 cases of breast cancer. The average age at which the disease developed in the participants was 47.6 years for pre-menopausal women and 65.6 years for post-menopausal.
All forms of activity combined was found to reduce the risk in the post-menopausal women participants, but had no obvious effect in the pre-menopausal women.
But the researchers found that all women, both pre-menopausal and post-menopausal, who undertook housework had a “significantly” reduced risk of getting the disease.
The research, published in the January edition of the journal Cancer Epidemiology Biomarkers and Prevention, concluded: “In this large cohort of women , . . increased non-occupational physical activity and, in particular, increased household activity, were significantly associated with reduced breast cancer risk, independent of other potential risk factors.
“Our results . . . provide additional evidence that moderate forms of physical activity, such as household activity, may be more important than less frequent but more intense recreational physical activity in reducing breast cancer risk in European women.”